Healing Therapy in Pasadena

Welcome. You may have arrived here out of curiosity, seeking answers, or coping with struggles that feel overwhelming. Whatever brought you here, I want to acknowledge the courage it takes to consider therapy—it’s a powerful first step toward healing and growth.

As the saying goes, “He who hides his wounds cannot expect to be healed.” True healing often requires sharing your struggles with someone skilled, caring, and trustworthy. Together, we’ll work to untangle the inner knots that keep you feeling stuck, opening space for the innate peace, joy, and freedom that were always there, waiting to emerge.
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My approach is rooted in trauma-informed care, creating a safe and compassionate space to explore the deeper layers of your experience. Through a somatic orientation, we’ll connect with the body’s wisdom, addressing how emotions and past experiences are held within you. With mindful awareness, I’ll help you cultivate presence and self-compassion, while a depth-oriented perspective can invite exploration of meaning, purpose, and connection to something greater. Through Acceptance and Commitment Therapy (ACT), I help clients build a more accepting relationship with their thoughts and emotions, empowering them to take meaningful steps toward the life they truly want to live.

I would be honored to support you on your journey. Let’s connect with a complimentary 15-minute consultation. Call or text: (323) 577-3430.

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Therapy in Pasadena, Los Angeles: near Eagle Rock, Highland Park, Downtown Los Angeles, Alhambra, Echo Park, Altadena, San Marino, Sierra Madre, La Cañada, Flintridge, Tujunga, Sun Valley.